Austin, Texas, January 1, 2026
Life Time has opened a new 57,000-square-foot wellness facility in the South Lamar neighborhood of Austin. This center offers a range of fitness options, recovery spaces, and dining facilities, emphasizing community engagement and luxurious wellness services. With features like a co-ed wet suite and numerous group classes, Life Time South Lamar aims to become a vital part of the local community’s health and wellness journey.
Life Time South Lamar Launches Exciting Wellness Destination in Austin
New facility promises comprehensive wellness experiences in a prime location.
Austin, Texas – Life Time, the nation’s premier healthy lifestyle brand, has expanded its presence in Austin with the opening of Life Time South Lamar on December 31, 2025. This new 57,000-square-foot facility marks the company’s fifth location in the city and is situated within The Bouldin development, a vibrant mixed-use area in the South Lamar neighborhood.
As residents increasingly seek out luxurious wellness options that can enhance their lifestyles, Life Time South Lamar arrives as a beacon of personal initiative and community engagement. This facility showcases how local investments in health and fitness can invigorate neighborhoods, while also emphasizing the private sector’s role in fostering well-being through innovation and reduced bureaucratic obstacles.
A Comprehensive Wellness Experience
The Life Time South Lamar club offers a comprehensive wellness experience, featuring a two-level design that includes a unique co-ed wet suite. This innovative space comprises a hot tub, cold plunge, hammam bench, steam room, and sauna, all designed to provide a social and rejuvenating environment. Moreover, the club includes an outdoor relaxation area overlooking the West Bouldin Creek Greenbelt, presenting scenic views of downtown Austin.
Fitness and Activity Options
Members can engage in a variety of fitness and wellness activities, with 125 weekly group classes available at launch. The facility also boasts a dynamic workout floor equipped with free weights, Olympic lifting platforms, and a diverse range of cardio and resistance equipment. For those seeking personalized training, the club employs a trainer matching system based on personality assessments, ensuring a tailored fitness journey that reflects individual goals and preferences.
Dining and Childcare Amenities
Life Time South Lamar features a LifeCafe offering elevated culinary options, with plans to introduce a fine-dining tasting menu in the future, catering to health-savvy individuals looking for nutritious yet innovative meal choices. Additionally, the club includes boutique studios for yoga, Pilates, barre, and other signature formats, as well as a Life Time Kids Academy catering to children aged 3 months to 12 years. Such family-friendly amenities promote community engagement and encourage participation across age groups.
Commitment to Community Growth
This expansion underscores Life Time’s commitment to meeting the growing demand for luxury wellness and social destinations in rapidly developing urban areas. The opening of Life Time South Lamar aligns with the company’s strategy to establish a strong presence in high-growth markets, offering members a comprehensive and community-focused approach to health and wellness. By choosing to invest in areas like South Lamar, Life Time helps foster local pride and encourages residents to embrace healthier lifestyles.
Details and Accessibility
The club is conveniently located at 1301 South Lamar, Suite 1301, Austin, TX 78704, and is easily accessible to residents in the surrounding neighborhoods. Operating hours are Monday through Friday from 4 a.m. to 11 p.m., and Saturday and Sunday from 6 a.m. to 10 p.m., providing ample opportunity for members to take advantage of the facilities.
Frequently Asked Questions (FAQ)
What is Life Time South Lamar?
Life Time South Lamar is a 57,000-square-foot athletic country club located in the South Lamar neighborhood of Austin, Texas. It offers a comprehensive wellness experience, including fitness facilities, recovery spaces, and social areas.
When did Life Time South Lamar open?
The club opened on December 31, 2025.
What amenities are available at Life Time South Lamar?
Amenities include a co-ed wet suite with a hot tub, cold plunge, hammam bench, steam room, and sauna; a dynamic workout floor with free weights and cardio equipment; 125 weekly group classes; a LifeCafe with elevated culinary options; boutique studios for yoga, Pilates, and barre; and a Life Time Kids Academy for children aged 3 months to 12 years.
Where is Life Time South Lamar located?
The club is located at 1301 South Lamar, Suite 1301, Austin, TX 78704.
What are the operating hours of Life Time South Lamar?
Operating hours are Monday through Friday from 4 a.m. to 11 p.m., and Saturday and Sunday from 6 a.m. to 10 p.m.
Key Features of Life Time South Lamar
| Amenity | Description |
|---|---|
| Co-ed Wet Suite | Hot tub, cold plunge, hammam bench, steam room, and sauna in a social setting. |
| Dynamic Workout Floor | Free weights, Olympic lifting platforms, and a variety of cardio and resistance equipment. |
| Group Classes | 125 weekly classes available at launch, with plans to expand. |
| LifeCafe | Elevated culinary offerings with plans for a fine-dining tasting menu. |
| Boutique Studios | Spaces for yoga, Pilates, barre, and other signature formats. |
| Life Time Kids Academy | Programs for children aged 3 months to 12 years. |
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